The places where you can breathe together with me: the Breathwork Circle Amsterdam, together with Nadia of Wylde Roots, and Slow Saturday Breathwork in Haarlem.
Two and a half hours with nothing to achieve. We start with a somatic dance to land in your body, then the connected breathing builds up with the music, and at the end you lie still for as long as you need. Nadia and I guide the circle together.
No experience needed. The circle is guided in English whenever someone in the room does not speak Dutch.
Booking and payment go through breathworkcircle.nl, the site Nadia and I run together. You pay with iDEAL | Wero and do not need an account.
Ninety minutes in a small group: first gentle somatic movement, then active connected breathing at a slow pace, four counts in and four counts out, with breath holds. We close with coffee and a pastry from Jules.
Rather have a session for yourself, at a time that suits you? Have a look at the 1-on-1 session. New events and workshops will appear here on this page.
